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200 Hours Yoga Teacher Training in Rishikesh, India

200 Hours Yoga Teacher Training-An Interesting Way To Change Live: To attain Yoga teacher training course is like a life changing experience. It is ancient form that must emerge into our lives. The ultimate relaxation that body attains via Yoga is found none where else. Once the course is over, student is accumulated with the certificate to teach yoga into any part of the world. However, there are innumerous, who think beyond this. They are not comfortable to take Yoga just as practicing for themselves but use Yoga as profession and would like to attain the course for seeking the earnings. With the 200 Hours Yoga Teacher Training, soul, mind and body all gets rest till the life ends. The course comprise of teaching of meditation, Ashtanga yoga, and Pranayama which is also backed up with the theoretical studies as well. Along with this, the theoretical studies consisted of mantra, philosophy, and studies on anatomy. Thus, the Yoga course involves practicing for the whole life for fulfilling purposeful needs

For Whom 200 Hours Yoga Teacher Training is Appropriate?

Anyone and everyone can take up the Yoga course from several holistic benefits and can bring positive change to the life. The platform is useful for beginners as well as for those who are at the advanced level of practicing. There are many, who find the fruitful solutions by indulging into profession. Other find that it is beneficial to learn Yoga and the personal practice can relieve from stress as well as anxiety which is caused by the modern living lifestyle. The program will let you take to the advance as well as Yoga practices as well as the deeper understanding of the numerous layers of Yoga as well as spiritual voice as well develop confidence.

Highlights of the Teacher Training

200 Hours Yoga Teacher Training Schedule 2017

06:00 - 06:30 AM Yogic cleansing Process (Half an hour)
06:30 - 09:00 AM Yoga Practice (Postures, Breathing, Pranayama & Meditation)
09:00 - 10:30 AM Breakfast
10:30 - 11:30 AM Lecture Session 1 (Hatha Yoga/Philosophy/Anatomy)
11:30 - 12:30 PM Lecture Session 2 (Hatha Yoga/Philosophy/Anatomy)
12:30 - 02:00 PM Lunch
02:30 - 04:00 PM Lecture Session 3 (Hatha Yoga/Philosophy/Anatomy)
04:00 - 06:00 PM Yoga Practice (Postures & Breathing)
06:00 - 07:00 PM Yoga Nidra, Mantra Chanting & Meditation
07:00 - 08:30 PM Dinner
09:00 PM Lights Off